Whats Inside My Box?: Week of August 6, 2023

Blueberries from Flytes
Cauliflower from Red Door
Broccoli from Red Door
Green Leaf Lettuce from Cattails
Fresh Onions from Red Door
Cubed Sweet Potatoes from Olden
Cottage Cheese from Westby
Sliced Cucumbers from Olden


Did you know Blueberries can strengthen your heart?

Keep your box items Fresh…

• Keep refrigerated and stored in a sealed container away from excess
• Always wash items with salt/vinegar/warm water before consuming.
• Compost after 7 days, or if mold is beginning to grow. Avoid consuming
products that have odd smells, slime, textures, etc. or if they feel soft and

Grower Spotlight


Red Door Family Farm is a Certified Organic small diversified farm in Athens, Wisconsin. We have become recognized for our clean, high quality, nutrient dense vegetables and fruits. We have six hoop houses allowing for a large capacity for season extension, long-term storage crops, and the highest quality tomatoes, cucumbers, peppers, and celery (and more!). As farmers, we believe in making a food system that supports rural communities, promotes health, and is sustainable economically and environmentally.

Cucumber Salad


• 1 pound cucumbers, thinly sliced 1 1/2 teaspoons sugar
• 1 1/2 teaspoons kosher salt
• 2 1/2 teaspoons red wine vinegar(or vinegar of your choice)
• 1/2 small onion, thinly sliced


1 – Gather Ingredients
2 – In a medium bowl, toss the cucumber slices with the salt and sugar; let stand for 5 minutes
3 – Stir in the onion and vinegar. Refrigerate for 10 minutes, then serve.